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Group Wellness Classes

Yin & Within

Amanda Adrian with Amanda Adrian

Yin & Within

About This Event

A different journey inward each week.

A slow, grounding Yin yoga experience designed to invite you to soften, listen, and connect more deeply within.

Each week explores a different theme or practice woven into the Yin experience—from meditation, Reiki, chakras, and breathwork to Yoga Nidra and mindfulness.

Through longer-held poses, stillness, breath, and reflection, create space to release tension, quiet the mind, and simply be.

Come as you are. Slow down. Turn inward.

Thursday, November 5

7:00 PM - 8:00 PM

$25

per session

Event Details

Date
Thursday, November 5, 2026
Time
7:00 PM - 8:00 PM
Duration
1 hr
Class Size
Limited to 8 participants
Cost
$25.00
Location
501 W Main St, West Dundee, IL 60118

Instructor