About This Class
A different journey inward each week.
A slow, grounding Yin yoga experience designed to invite you to soften, listen, and connect more deeply within.
Each week explores a different theme or practice woven into the Yin experience—from meditation, Reiki, chakras, and breathwork to Yoga Nidra and mindfulness.
Through longer-held poses, stillness, breath, and reflection, create space to release tension, quiet the mind, and simply be.
Come as you are. Slow down. Turn inward.
Class Details
- Duration
- 1 hr
- Cost
- $25.00
- Location
- 501 W Main St, West Dundee, IL 60118
- Typical class size
- Limited to 8 participants
per session
Thursday, Oct 29 at 7:00 PM
Upcoming Sessions
Frequently Asked Questions
What should I bring to Yin & Within?
Wear comfortable clothing you can move in. Mats and props are provided when the class uses them. Bring water and arrive a few minutes early, especially for your first visit.
Is Yin & Within open to all levels?
Yes. Yin & Within at Anew Path welcomes all levels. Instructors offer modifications so you can participate comfortably.
How do I register for Yin & Within?
Choose an upcoming session below and select Register. Classes meet in person at our West Dundee studio. If no dates are listed yet, view the full calendar or contact us.
