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Group Wellness Classes

Yin and Within

Amanda Adrian with Amanda Adrian

Yin and Within

About This Event

A different journey inward each week.

A slow, grounding Yin yoga experience inviting you to soften, listen, and connect more deeply within.

Each week weaves a different practice into the Yin experience—meditation, Reiki, chakras, breathwork, Yoga Nidra, and mindfulness.

Through longer-held poses, stillness, breath, and reflection, release tension and simply be.

Come as you are. Slow down. Turn inward.

Nothing to bring: we provide clean mats, bolsters, blankets, blocks, and towels.

Thursday, November 5

7:00 PM - 8:00 PM

$25

per session

Event Details

Date
Thursday, November 5, 2026
Time
7:00 PM - 8:00 PM
Duration
1 hr
Class Size
Limited to 8 participants
Cost
$25.00
Location
501 W Main St, West Dundee, IL 60118

Instructor