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Group Wellness Classes

Yin and Within

Kim Matzl with Kim Matzl

Yin and Within

About This Class

A different journey inward each week.

A slow, grounding Yin yoga experience inviting you to soften, listen, and connect more deeply within.

Each week weaves a different practice into the Yin experience—meditation, Reiki, chakras, breathwork, Yoga Nidra, and mindfulness.

Through longer-held poses, stillness, breath, and reflection, release tension and simply be.

Come as you are. Slow down. Turn inward.

Nothing to bring: we provide clean mats, bolsters, blankets, blocks, and towels.

Class Details

Duration
1 hr
Cost
$25.00
Location
501 W Main St, West Dundee, IL 60118
Typical class size
Limited to 8 participants
$25

per session

Thursday, Oct 29 at 7:00 PM

Upcoming Sessions

Thursday, October 29, 2026

7:00 PM – 8:00 PM

Kim Matzl with Kim Matzl

Details

Thursday, November 5, 2026

7:00 PM – 8:00 PM

Amanda Adrian with Amanda Adrian

Details

Thursday, November 12, 2026

7:00 PM – 8:00 PM

Kim Matzl with Kim Matzl

Details

Thursday, November 19, 2026

7:00 PM – 8:00 PM

Amanda Adrian with Amanda Adrian

Details

Frequently Asked Questions

What should I bring to Yin and Within?

Wear comfortable clothing you can move in. Mats and props are provided when the class uses them. Bring water and arrive a few minutes early, especially for your first visit.

Is Yin and Within open to all levels?

Yes. Yin and Within at Anew Path welcomes all levels. Instructors offer modifications so you can participate comfortably.

How do I register for Yin and Within?

Choose an upcoming session below and select Register. Classes meet in person at our West Dundee studio. If no dates are listed yet, view the full calendar or contact us.