About This Event
Yin & Meditation with Amanda is a guided class designed to harmonize body and mind through Yin yoga and mindfulness meditation. This session focuses on deep relaxation, stress relief, and present-moment awareness. Enjoy gentle, long-held poses to enhance flexibility and release tension, followed by a calming meditation to quiet the mind and support emotional balance. Suitable for all levels, this supportive class offers space to recharge and reconnect.
Wednesday, October 7
7:00 PM - 8:00 PM
$25
per session
Event Details
- Date
- Wednesday, October 7, 2026
- Time
- 7:00 PM - 8:00 PM
- Duration
- 1 hr
- Class Size
- Limited to 8 participants
- Cost
- $25.00
- Location
- 501 W Main St, West Dundee, IL 60118
Wednesday, October 7
7:00 PM - 8:00 PM
$25
per session
