About This Class
Yin & Meditation with Amanda is a guided class designed to harmonize body and mind through Yin yoga and mindfulness meditation. This session focuses on deep relaxation, stress relief, and present-moment awareness. Enjoy gentle, long-held poses to enhance flexibility and release tension, followed by a calming meditation to quiet the mind and support emotional balance. Suitable for all levels, this supportive class offers space to recharge and reconnect.
Class Details
- Duration
- 1 hr
- Cost
- $25.00
- Location
- 501 W Main St, West Dundee, IL 60118
- Typical class size
- Limited to 8 participants
per session
Wednesday, Oct 7 at 7:00 PM
Upcoming Sessions
Frequently Asked Questions
What should I bring to Yin and Meditation with Amanda?
Wear comfortable clothing you can move in. Mats and props are provided when the class uses them. Bring water and arrive a few minutes early, especially for your first visit.
Is Yin and Meditation with Amanda open to all levels?
Yes. Yin and Meditation with Amanda at Anew Path welcomes all levels. Instructors offer modifications so you can participate comfortably.
How do I register for Yin and Meditation with Amanda?
Choose an upcoming session below and select Register. Classes meet in person at our West Dundee studio. If no dates are listed yet, view the full calendar or contact us.
