Group Wellness Classes
Let Go & Flow Yoga
with Amanda Adrian
About This Event
Take a pause from daily life and reconnect with yourself through gentle, mindful movement. Let Go & Flow is a calming yoga practice that invites you to soften tension, quiet the mind, and move with ease. Through slow, intentional sequences, breath awareness & stillness, you’ll release what no longer serves you—physical tightness, mental chatter, or emotional stress. Suitable for all levels, this class offers a peaceful space to slow down, breathe deeply, and leave feeling grounded, centered, and
Event Details
- Date
- Thursday, November 19, 2026
- Time
- 9:30 AM - 10:30 AM
- Duration
- 1 hr
- Class Size
- Limited to 8 participants (8 spots left)
- Cost
- $25.00
- Location
- 555 W Main St, West Dundee, IL 60118
$25
per session
Spots left: 8 of 8
