Let Go & Flow Yoga
West Dundee, IL
About This Class
Take a pause from daily life and reconnect with yourself through gentle, mindful movement. Let Go & Flow is a calming yoga practice that invites you to soften tension, quiet the mind, and move with ease. Through slow, intentional sequences, breath awareness & stillness, you’ll release what no longer serves you—physical tightness, mental chatter, or emotional stress. Suitable for all levels, this class offers a peaceful space to slow down, breathe deeply, and leave feeling grounded, centered, and
Class Details
- Duration
- 1 hr
- Cost
- $25.00
- Location
- 501 W Main St, West Dundee, IL 60118
- Typical class size
- Limited to 8 participants
per session
Thursday, Sep 10 at 9:30 AM
Upcoming Sessions
Frequently Asked Questions
What should I bring to Let Go & Flow Yoga?
Wear comfortable clothing you can move in. Mats and props are provided when the class uses them. Bring water and arrive a few minutes early, especially for your first visit.
Is Let Go & Flow Yoga open to all levels?
Yes. Let Go & Flow Yoga at Anew Path welcomes all levels. Instructors offer modifications so you can participate comfortably.
How do I register for Let Go & Flow Yoga?
Choose an upcoming session below and select Register. Classes meet in person at our West Dundee studio. If no dates are listed yet, view the full calendar or contact us.
