Group Wellness Classes
Come Back to Your Center: A Holiday Season Reset with Amanda
About This Event
The holiday season can bring meaningful connection, but it can also leave us feeling stretched thin, overwhelmed, and disconnected from ourselves. Join us for a restorative workshop to slow down, release tension, and reconnect with yourself. Through gentle somatic movement, accessible yoga, breath awareness, guided reflection, and deep relaxation, we'll explore ways to recognize stress, find steadiness, and carry calm into everyday life. Give yourself an hour to pause, reset, and come back to your center.
Saturday, December 5
2:00 PM - 3:00 PM
$25
per session
Event Details
- Date
- Saturday, December 5, 2026
- Time
- 2:00 PM - 3:00 PM
- Duration
- 1 hr
- Class Size
- Limited to 8 participants
- Cost
- $25.00
- Location
- 501 W Main St, West Dundee, IL 60118
Saturday, December 5
2:00 PM - 3:00 PM
$25
per session
