Come Back to Your Center: A Holiday Season Reset with Amanda
About This Class
The holiday season can bring meaningful connection, but it can also leave us feeling stretched thin, overwhelmed, and disconnected from ourselves. Join us for a restorative workshop to slow down, release tension, and reconnect with yourself. Through gentle somatic movement, accessible yoga, breath awareness, guided reflection, and deep relaxation, we'll explore ways to recognize stress, find steadiness, and carry calm into everyday life. Give yourself an hour to pause, reset, and come back to your center.
Class Details
- Duration
- 1 hr
- Cost
- $25.00
- Location
- 501 W Main St, West Dundee, IL 60118
- Typical class size
- Limited to 8 participants
per session
Saturday, Dec 5 at 2:00 PM
Upcoming Sessions
Frequently Asked Questions
What should I bring to Come Back to Your Center: A Holiday Season Reset with Amanda?
Wear comfortable clothing you can move in. Mats and props are provided when the class uses them. Bring water and arrive a few minutes early, especially for your first visit.
Is Come Back to Your Center: A Holiday Season Reset with Amanda open to all levels?
Yes. Come Back to Your Center: A Holiday Season Reset with Amanda at Anew Path welcomes all levels. Instructors offer modifications so you can participate comfortably.
How do I register for Come Back to Your Center: A Holiday Season Reset with Amanda?
Choose an upcoming session below and select Register. Classes meet in person at our West Dundee studio. If no dates are listed yet, view the full calendar or contact us.
