Group Wellness Classes
Yin Yoga for the Vagus Nerve
with Joanna Morse
About This Event
A gentle, slow-paced class weaving mindful movement with pranayama (yogic breathing) to soothe the nervous system and activate the vagus nerve. Perfect for releasing tension, deepening rest, and cultivating calm from the inside out.
Event Details
- Date
- Sunday, August 30, 2026
- Time
- 7:00 PM - 8:00 PM
- Duration
- 1 hr
- Class Size
- Limited to 8 participants (3 spots left)
- Cost
- $25.00
- Location
- 555 W Main St, West Dundee, IL 60118
$25
per session
Event Has Passed
