Joanna Morse
Yoga Instructor
About Joanna
Joanna has been practicing yoga for almost thirty years. She first tried it in high school and college just for fun, and at that time, her practice was sporadic and primarily physical. It wasn't until her early twenties that she discovered a much deeper meaning in yoga. She came to realize that yoga is far more than just asanas or relaxation; it's a spiritual and meditative path that nurtures a more fulfilling, selfless, intuitive, and Earth-conscious way of living.
Yoga has taught Joanna how to be fully present, to appreciate each moment, and to develop the patience needed to navigate life's challenges. This journey eventually led her to complete her 200-hour teacher training at the Himalayan Yoga and Meditation Center (HYMC) in 2010. Since then, she has been sharing the transformative power of yoga with others.
Education & Training
- • 200-Hour Teacher Training - Himalayan Yoga and Meditation Center (2010)
Availability
Book directly from the calendar below.
Payment
- Self-Pay
Classes Joanna Offers
Explore the practices Joanna shares, each thoughtfully designed to quiet the nervous system, restore balance, and deepen self-awareness.
Restorative Yoga
A deeply relaxing style using props (blankets, bolsters, blocks) to support the body in passive poses held for several minutes. It activates the parasympathetic nervous system, making it ideal for reducing stress, anxiety, insomnia, and burnout. Perfect for clients seeking calm and recovery.
Group ClassIntegrative Yoga Therapy
Combines postures, breathwork (pranayama), meditation, yoga nidra (guided relaxation), and sometimes mantra or mudras tailored to individual needs. Often offered for targeted support with depression, chronic stress, or emotional healing.
Group ClassBalancing Chakras
A deeply restful practice centered on balancing the chakras: energy centers that support physical vitality, emotional balance, and mental clarity. Through supported postures, gentle breath, and intention, we invite the nervous system to settle so energy can flow with greater ease. Every two weeks, we focus on a different chakra, exploring its purpose and how it influences our overall sense of well-being.
Group Class