About This Event
Hatha Yoga is a traditional, gentle style of yoga that unites mindful breathing, steady postures, and deep relaxation. At Anew Path Center, this class supports mental wellness by reducing stress and anxiety, calming racing thoughts, and promoting a more balanced mood. It also gently builds flexibility, strength, and body awareness. Nurture mind and body as you cultivate peace, resilience, and well-being.
Nothing to bring: we provide clean mats, bolsters, blankets, blocks, and towels.
Monday, May 11
10:00 AM - 11:00 AM
$25
per session
Event Details
- Date
- Monday, May 11, 2026
- Time
- 10:00 AM - 11:00 AM
- Duration
- 1 hr
- Class Size
- Limited to 8 participants
- Cost
- $25.00
- Location
- 501 W Main St, West Dundee, IL 60118
Monday, May 11
10:00 AM - 11:00 AM
$25
per session
