Events & Classes

Yin & Meditation with Kim

with Kim Matzl

Yin & Meditation with Kim is a guided class designed to harmonize body and mind through Yin yoga and mindfulness meditation. This session focuses on deep relaxation, stress relief, and present-moment awareness. Enjoy gentle, long-held poses to enhance flexibility and release tension, followed by a calming meditation to quiet the mind and support emotional balance. Suitable for all levels, this supportive class offers space to recharge and reconnect.

Duration: 1 hr

Cost: $25

Yin & Meditation (Summer Equinox) with Kim

with Kim Matzl

This guided class harmonizes body and mind through Yin yoga and mindfulness meditation with a special summer equinox theme. Celebrate the longest days of the year by embracing balance, light, and expansion. Enjoy gentle, long-held poses to enhance flexibility and release tension, followed by a calming meditation for stress relief and emotional balance. Suitable for all levels, this supportive class offers space to recharge and reconnect with the vibrant energy of the summer equinox.

Duration: 1 hr

Cost: $25

Reiki & Yin Yoga with Amanda

with Amanda Adrian

This deeply restorative class blends the stillness of Yin Yoga with the subtle healing energy of Reiki. You’ll be guided into long-held, supported postures that target connective tissues, encourage flexibility, and invite deep release. While you rest, Reiki is offered to help balance energy, calm the nervous system, and support healing. Expect a quiet, nurturing atmosphere with minimal movement, mindful breath, and time to turn inward—ideal for stress relief, relaxation, and balance.

Duration: 1 hr 15 min

Cost: $30