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Group Wellness Classes

Yin and Meditation with Kim

Kim Matzl with Kim Matzl

Yin and Meditation with Kim

About This Event

Yin & Meditation with Kim is a guided class to harmonize body and mind through Yin yoga and mindfulness meditation, focused on deep relaxation, stress relief, and present-moment awareness. Enjoy gentle, long-held poses to enhance flexibility and release tension, followed by a calming meditation to quiet the mind and support emotional balance. Suitable for all levels, it's a supportive space to recharge and reconnect.

Nothing to bring: we provide clean mats, bolsters, blankets, blocks, and towels.

Wednesday, October 21

7:00 PM - 8:00 PM

$25

per session

Event Details

Date
Wednesday, October 21, 2026
Time
7:00 PM - 8:00 PM
Duration
1 hr
Class Size
Limited to 8 participants
Cost
$25.00
Location
501 W Main St, West Dundee, IL 60118

Instructor